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rankdonn 2020-01-01 (¼ö) 14:00
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4935707/
Daylight exposure could delay sleep phase and correction of circadian rhythm in elderly. Anxiety and insomnia could be improved with daylight exposure. It suggests that elders should be exposed to scheduled daylight in morning and evening for prevention and improvement of mental disorders. Adequate light should be provided for elder¡¯s homes and nursing house.

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